Day 10 aka I actually gave myself permission to eat

So today I was supposed to go work out but it didn’t happen. No sleep last night at all but that is ok. Food wise I feel good. I was tired of eating sandwhiches so I decided to eat something real for dinner. I didn’t do horrible at all. I thought I would get some fried food with fried water on the side and top it off with the biggest dessert. I ended up eating grilled grouper on spinach tortillas with black beans and rice. I intended on getting dessert and I gave myself permission to eat it only to find out that I was full. So I am really excited bc of that. Oh and I had an alcoholic beverage too. Going to bed to get up and work out.

Goodnight Day 10.

I am kind of full.

~ by The K is SIlent on September 28, 2010.

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